Connecting Nutrition + Training – $59.99 p/w
This provides a powerful all in 1 appraoch, where at Your Nutrition we align exercise to fuel change and nutrition to build and reveal results.Our Nutritionist play a crucial role in optimizing both before and after gym nutrition. With the right food at certain times, ensures that the body can adapt to training,improving strength and endurance over time. We don’t just give you a meal plan, we teach you the “why” behind it, so you can make informed choices for life.
Whats included
-1 review of recent blood test, meal plan will be tailored based on your consultation with nutritionist and recent blood test ( if you provide results)
-2 full day meal plans every 2 weeks, this way you can mix and match meals you enjoy
-Get full access to our app, where you can easily track your meals, log your workouts, and review your personalized training program—all in one place.
-A personalized training program tailored to your goals, your available training days, and the equipment you have access to.
